RaceMob - Running Together Podcast
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RaceMob - Running Together Podcast

  • 95 Episodes
  • English
  • Last updated Aug 01, 2020
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A Better You In 2022, 10 Tips to Help Level Up Your Running

Feb 03, 2022 • E83 • 00:11:19

#83 - Happy new year team! Kevin and I really appreciate your support over the past two years. 

It has been a fantastic experience. We have had the opportunity to speak to so many wonderful, interesting motivating guests, some really cool topics, and more of that in-store this year.

In this episode, Coach Bertrand Newson will share 10 tips to help you level up your running, from training intensity through rest and recovery, community, and more.

If you enjoy this episode, leave us a review.

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